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SEPT
2010 | from Go for No! |
NOteworthy
Thought of the Month |
"The
truth is that our finest moments are most likely to occur when we are
feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only
in such moments, propelled by our discomfort, that we are likely to
step out of our ruts and start searching for different ways or truer
answers." - M. Scott Peck
|
This
Month's Trivia Question |
Where did the term
"sleep tight" come from? Think you
know? Find out below!
|
This
Month's NOtivational
Article |
Get
Comfortable with Discomfort
by Andrea
Waltz
We
had just completed a one hour workout with our personal trainer, Scott,
when (through gasping breaths) I said to him, "I can't wait
until this gets easier!" Meaning; the better shape I'm in,
the less the workout will be difficult and uncomfortable - less
painful. Scott's answer was not what I expected! He said, "Don't worry,
it will never get easier."
I was immediately dismayed at this answer. I was working out to get
better - to stop struggling! Right?! Scott then said, "Andrea as soon
as I see that you're progressing, we're going to up your weights or
you'll do more reps. I want you working out this hard every time."
My annoyance fading, I realized how brilliant it was. Building
muscle, building stamina in cardio is not about getting to some magic
plateau to then cruise in comfort. It's about pushing. Sweating. Always
working until you can't give more... failing. It's the only way to
GROW.
I realized it's how it is in business too. You've got to push. We're
trying new things and failing with some, succeeding at others. We're
learning this: get comfortable with being uncomfortable.
|
Go
for No!® News |
Last week we were the
featured
guests on GURU Selling. Eric, the show creator asked us some great
questions. To listen to the reply, just click here.
For more frequent updates from us be sure to check out Facebook
Page: Go
for
No Facebook Page, and our YouTube
Channel.
|
NOtable
Quotables from
the Go for No! Movie |
"Approach
'no' like 'no' is an average thing. It's not special. It doesn't have
any special power over you. You can control the 'no' if you understand
how the 'no' gets to yes." - KT Jones
|
Richard
& Andrea
Recommend... |
Today,
September 8, our friend Guy Finley is releasing his new and
highly-anticipated book, The Courage to be Free
(simultaneously in 142 countries by the way!) This
book is vital to helping you make the positive changes you
want in your life. Guy is so well respected by his peers
that over 70 other authors and experts including us are
joining in to spread the word. It's that important!
If you're wanting to move through this world with a
fearless heart and an open, creative mind that's passionate about its
own higher possibilities, this is your chance to learn EXACTLY how.
Plus you get over 70 bonus gifts! Check it out TODAY, here!
http://www.TheCourageToBeFree.org/special/CD1831/
|
This
Month's Trivia
Answer |
In the late 1500's/early
1600's mattresses were filled with straw and held up with a
rope stretched across the bed frame. If the rope was tight, sleep was
comfortable leading to the phrase, "sleep tight."
|
Spread
the Word! |
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you for subscribing! We do not sell, rent, or give out your email
address... ever! Please forward this ezine to your friends and
colleagues! If you'd like to reprint our article, please credit as
"Richard Fenton & Andrea Waltz's Dose of NOtivation
http://www.goforno.com."
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part.
|
Spread
the Word! |
Thank
you for subscribing! We do not sell, rent, or give out your email
address... ever! Please forward this ezine to your friends and
colleagues! If you'd like to reprint our article, please credit as
"Richard Fenton & Andrea Waltz's Weekly Dose of NOtivation
http://www.goforno.com."
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